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Considerations To Know About "fitness myths

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, the standard individual burns about a hundred calories for each mile of running. To put it differently, to burn off one pound of Excess fat, you'd need to run 35 miles, that's just a few miles shy of a marathon as well as a half! “This indicating dates again https://fitness-myths-for-beginne83616.bloggip.com/26889040/rumored-buzz-on-popular-fitness-myths

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