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How your physical health has positive effects on from eating more plant foods each day

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Benefits of Consuming A Lot More Vegetables Daily for Your Health and wellness Eating a diet abundant in vegetables is crucial for keeping health. Vegetables are packed with vital vitamins, minerals, fiber, and https://ask.usda.gov/s/article/What-can-I-do-to-help-me-eat-more-vegetables-How-can-I-eat-more-vegetables

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