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Keto Diet and Cholesterol: What You Need to Know

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Grasping the connection between the **ketogenic diet and cholesterol levels** is a topic of much discussion and research. Many studies suggest that the **keto diet** can enhance **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb foods, https://eduardopgukz.wizzardsblog.com/28499392/the-effects-of-keto-on-cholesterol-a-comprehensive-guide

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