Understanding the connection between the **ketogenic diet and cholesterol levels** is a topic of much discussion and research. Many studies suggest that the **keto diet** can positively affect **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://cyber-security39495.blogunteer.com/27964924/the-effects-of-keto-on-cholesterol-a-comprehensive-guide