By severely limiting carbs and increasing fat consumption, the body goes into a state known as ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, numerous https://automatedpuzzleebooks93604.full-design.com/the-keto-diet-explained-71279984