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Keto and Heart Health: Understanding the Connection

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Learn about the relationship between the **keto diet and heart health**. Evidence suggests that the **low-carb diet** can positively impact **heart health** by bettering cholesterol levels and reducing inflammation. A **keto lifestyle** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can https://charlesu372xoh7.blogoxo.com/profile

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