Ankle sprains occur if the ligaments that support the joint extend beyond their limits or tear. This usually occurs in the course of Actual physical pursuits in the event the foot lands awkwardly, twisting the ankle. Typical causes consist of sports injuries, uneven floor, or accidental slips. Insufficient Conditioning: Muscles https://www.theorthopaedicandpainpractice.com/what-are-ankle-fractures/