Dr. Jason Fung emphasizes the significance of macronutrient equilibrium in complementing intermittent fasting. He advocates for just a diet program rich in protein and balanced fats, whilst minimizing carbohydrates, specially from sugary and starchy sources. This tactic allows control blood sugar amounts, boosts Extra fat burning, and reduces starvation throughout https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf