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Mastering CBT: A Guide to Cognitive Behavior Therapy Techniques

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Cognitive Behavior Therapy strategies can prove invaluable for overcoming a vast range of mental health issues. CBT focuses around the belief that our thoughts, feelings, and behaviors are linked. By pinpointing https://xanderzgsz431979.wikiusnews.com/1852721/unlocking_cbt_a_guide_to_cognitive_behavior_therapy_techniques

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