On a celebratory evening at the RunRio Awards Night , Joseph Plazo stepped onto the stage with a message that resonated far beyond race medals and finish-line photos: anyone can start a marathon, but only those who prepare intelligently finish strong. Plazo opened with a simple truth that immediately reframed https://marathontrainingwithoutin06284.shotblogs.com/the-science-and-mindset-of-the-strong-finish-joseph-plazo-at-runrio-53608939